Psychotherapy And Counselling

Psychotherapy & Counselling are techniques, to help people suffering from mental health problems and emotional distress. It helps individuals to build awareness, understanding, acceptance and compassion towards self and others.

Psychotherapy And Counselling

Psychotherapy & Counselling are techniques, to help people suffering from mental health problems and emotional distress. It helps individuals to build awareness, understanding, acceptance and compassion towards self and others.

Psychotherapy And Counselling

Crisis Intervention

An immediate & short-term emergency therapy to reduce the mental,emotional , physical and behavioural distress experienced by individuals following a traumatic event.

Behavior Therapy

  • It includes therapies which help individuals to identify and change potentially, self -destructive or unhealthy behaviours.

Cognitive Therapy

It helps individuals in problem solving by identifying and changing the thought patterns that have negative impact on their lives.

Marital Counselling

It a form of therapy which helps married couples to recognize and resolve problems in their married life and help in building a healthy and happy relationship.

Therapy For Sexual Problems

A specialized form of psychotherapy to address concerns about problems related to sexual activity.

Stress Management

It involves techniques to cope with stress in effective ways , thereby helping individuals to lead a happier,healthier and productive life.

EMDR (Eye Movement Desensitization And Reprocessing)

  • Eye Movement Desensitization and Reprocessing technique,
  • Used to relieve psychological stress.
  • Effective treatment in trauma and post traumatic stress disorder (PTSD).

Psychotherapy And Counselling

Crisis Intervention

An immediate & short-term emergency therapy to reduce the mental,emotional , physical and behavioural distress experienced by individuals following a traumatic event.

Behavior Therapy

  • It includes therapies which help individuals to identify and change potentially, self -destructive or unhealthy behaviours.

Cognitive Therapy

It helps individuals in problem solving by identifying and changing the thought patterns that have negative impact on their lives.

Marital Counselling

It a form of therapy which helps married couples to recognize and resolve problems in their married life and help in building a healthy and happy relationship.

Therapy For Sexual Problems

A specialized form of psychotherapy to address concerns about problems related to sexual activity.

Stress Management

It involves techniques to cope with stress in effective ways , thereby helping individuals to lead a happier,healthier and productive life.

EMDR (Eye Movement Desensitization And Reprocessing)

  • Eye Movement Desensitization and Reprocessing technique,
  • Used to relieve psychological stress.
  • Effective treatment in trauma and post traumatic stress disorder (PTSD).